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Looking after ourselves

Re: The Challenges of Mental Health Wellbeing

Hi my angel @Snowie💗

Re: The Challenges of Mental Health Wellbeing

Right back at ya @Sans911 !!!

How are you going today?

 

Re: The Challenges of Mental Health Wellbeing

I'm OK hun. Bit lacking in energy and motivation. But need to get in the shower and go to my pyschologist appt. @Snowie

 

Re: The Challenges of Mental Health Wellbeing

@Sans911seems we both have got our psychologist appointments this afternoon. Hope yours goes well/okish Heart

Re: The Challenges of Mental Health Wellbeing

 Hey @Snowie Smiley Happy

@Sans911 

I have sprinkled bits of Buddhism and Christianity throughout my posts all through the forum. Both have been influential. Neither really teaches cheekiness. ,lol ... I must not have gotten the cheekiness gene ..its a skill: I am "working on" late in life. a luxury even, for me.

Woman Happy

Re: The Challenges of Mental Health Wellbeing

😘 It’s a good skill to have too @Appleblossom. Your response made me smile. 😊

 

 Hi @Sans911@Snowie@outlander@Faith-and-Hope , @Zoe7@CheerBear and all passing this way. 

 

I might be a a bit light on in the forum as I go into respite tomorrow. It’s been a monumental effort for me to try and get organised. I really have lost the plot with so much stuff. I hope that respite helps me find it again. I seriously couldn’t organise ......... (insert fave saying😜). 

 

just wanted to say hi and I’m thinking of you all. 💜🤗

IMG_3706.JPGIMG_3311.JPGHugs to all 💜🤗

 

 

Re: The Challenges of Mental Health Wellbeing

I wish you the best of luck tomorrow @Teej and hope the respite helps you to 'regain the plot' again - as much as any of us here can anyway lol - hugs Heart

Re: The Challenges of Mental Health Wellbeing

@Sans911 Thinking of you with your appointment today - hope you are doing as okay as you can be Hon Heart

Re: The Challenges of Mental Health Wellbeing

Hi @Appleblossom Heart

@TeejI hope respite goes well for you and you get what you need out of it. Wishing you the best of luck Heart

Re: The Challenges of Mental Health Wellbeing

 Hi @Appleblossom

@Teej

@Snowie

@Zoe7

@outlander

@Faith-and-Hope

 

My pyschologist appt was ok. Talked a fair bit about what returning to work might be like and knowing when I'm ready and capable. That is such a huge factor because if I'm criticised or invalidated, how would I be effected and how far would I slide back. I think its still months away yet. Where I might work & in what role is also being considered.

 

My pyschologist is satisfied that my level of risk has lowered for now.

 

I also caught with a mental health nurse from the respite centre and had a chat with him, so that was helpful as well.

 

A big talking day. I'm glad to be back in the silence of my home.

 

@Snowie

I hope you're pysch appt help to unravel some of the that worrying knot you've been tying yourself up in.

 

@Appleblossom

It's very hard to convey wit, cheekiness, generally any 'emotion' here. If you knew me in real life, it would be more obvious.

 

@Teej

All the best for your respite tommorow. I hope you get something helpful out of it.

 

@Zoe7

Ouchy, wisdom tooth extraction

Just another added pain you don't need. Take care forum sister. Lots of self care and Toby love.

 

@Faith-and-Hope

It sounds like this visual arts course is a good outlet for you with lots of opportunities for learning and development.

 

@outlander

My lil Sis, I'm a bit worried about you. I hope you're okish, but I suspect perhaps not quite

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