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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hey everyone.A bit of background, my partner and i have been together for 6 years and have 2 childre... 3 Replies 1748 Views | 3 Replies | 1748 Views | |||
| hi i know i've been quiet. i haven't been logging in. i've been busy. today i've reached the end of ... 4 Replies 21902 Views | 4 Replies | 21902 Views | |||
| Hi all,I'm new to the forum. Was looking for somewhere to share experiences and was pointed in this ... by MarieCurious 15-03-2015 Latest post 12-10-2016 by Russell 6 Replies 5530 Views | 6 Replies | 5530 Views | |||
| Hi peoples...reactivating an old thread that's relevant rather than starting a new one. I'm an "unof... by Smc 04-10-2016 Latest post 09-10-2016 by Appleblossom 6 Replies 17153 Views | 6 Replies | 17153 Views | |||
| I am certain my husband has Bipolar but not yet diagnosed. Or else he hasnt told me. He is currently... 4 Replies 2323 Views | 4 Replies | 2323 Views | |||
| Hello all, I am new to the site and have spent the last couple of days reading through all your stor... by lightwork 02-10-2016 Latest post 06-10-2016 by Former-Member 2 Replies 1306 Views | 2 Replies | 1306 Views | |||
| hiapologies if these have been posted before, but my goodness they are resonating with me at the mom... by sybill07 03-10-2016 Latest post 05-10-2016 by Former-Member 1 Replies 1177 Views | 1 Reply | 1177 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 21-09-2016 0 Replies 818 Views | 0 Replies | 818 Views | |||
| Hello I am new to this forum ,I wanted to no if there is any programs in the Newcastle area NSW for ... 2 Replies 2901 Views | 2 Replies | 2901 Views | |||
| Just wondering if anyone knows of any support groups in the newcastle / Hunter Valley area NSW? 1 Replies 1456 Views | 1 Reply | 1456 Views | |||
| hiso i know in theory we are meant to look after ourselves so we don't fall over.but what about when... 4 Replies 2241 Views | 4 Replies | 2241 Views | |||
| HI, it has been a while and I apologise.I had my husband's niece in my care for about 6 weeks.(that'... 11 Replies 2868 Views | 11 Replies | 2868 Views | |||
| I am a partner of someone with depression and anxiety. We are both in our mid-late 20's. I am in lov... 6 Replies 1987 Views | 6 Replies | 1987 Views | |||
| I am not a natural when it comes to boundaries with other people. I am trying to learn which boundar... by Appleblossom 07-09-2016 Latest post 14-09-2016 by Former-Member 5 Replies 2353 Views | 5 Replies | 2353 Views | |||
| Has anyone here experienced the state of 'disassociation'? It can also be called 'de-personalisation... 36 Replies 74494 Views | 36 Replies | 74494 Views | |||
| How do I keep my boundaries, except to repeat them how ever many times a day he walks over them? I w... 67 Replies 42222 Views | 67 Replies | 42222 Views | |||
| Have dated a girl for 20 months who has a wide variety of issues which I have heard about and all ar... by Saintgeorge 27-08-2016 Latest post 30-08-2016 by Rosa 6 Replies 3247 Views | 6 Replies | 3247 Views | |||
| Just wondering what techniques or ideas you all might have for letting go, accepting, getting over a... 8 Replies 3637 Views | 8 Replies | 3637 Views | |||
| HiWell, we all know how important it is to look after ourselves as carers. Except when things are he... by sybill07 18-05-2016 Latest post 30-08-2016 by Faith-and-Hope 24 Replies 27891 Views | 24 Replies | 27891 Views | |||
| There's an area of psychology called positive psychology. Rather than focus on mental health issues,... by CherryBomb 15-10-2014 Latest post 28-08-2016 by Shaz51 19 Replies 9958 Views | 19 Replies | 9958 Views | |||
| I am done!!! Went to the hospital as planned straight after work with the dogs as the nurses said I ... 9 Replies 3502 Views | 9 Replies | 3502 Views | |||
| I've had enough of my partner's overprotective sister and friends. It affects our defacto relationsh... 7 Replies 3546 Views | 7 Replies | 3546 Views | |||
| How we create our own luck and how to put mechanisms in place to turn the odds around. by BeenThere 22-07-2016 Latest post 16-08-2016 by quietscreams 4 Replies 3695 Views | 4 Replies | 3695 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 31-07-2016 0 Replies 1291 Views | 0 Replies | 1291 Views | |||
| I live with my bipolar mother in law. She had trauma In her life. I'm really angry with my decision ... by unknownlady 20-07-2016 Latest post 27-07-2016 by CherryBomb 3 Replies 9381 Views | 3 Replies | 9381 Views | |||
| Hi all, My name is @PeppyPatti,I've been a communicator of Sane Forums for a little while now but I ... by PeppiPatty 26-06-2016 Latest post 12-07-2016 by Shaz51 11 Replies 5522 Views | 11 Replies | 5522 Views | |||
| I'm male 34 from the Golden Planes Shire area in Victoria. My own life hasn't been great. I've alway... by lostconcerned 23-05-2016 Latest post 29-05-2016 by Faith-and-Hope 11 Replies 5764 Views | 11 Replies | 5764 Views | |||
| as I have posted in here many times of late you are probably quite familiar with my situation. But i... 7 Replies 7023 Views | 7 Replies | 7023 Views | |||
| ![]() | This comment has been moved by a moderator to another part of the forum where it might be more easil... by Anonymous 25-05-2016 0 Replies 10155 Views | 0 Replies | 10155 Views | ||
| My daughter has been unwell for years, I feel as though I've been on a never ending conveyer belt of... 2 Replies 2423 Views | 2 Replies | 2423 Views |
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I need helpI've been turning to technology as a coping mechanism - for when I can't process my feeli...
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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15-04-2017
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