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Friends, families and carers

Self care- walking and cycling

Re: Self care- walking and cycling

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Re: Self care- walking and cycling

@Former-Member  😁😂🤣

 

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Re: Self care- walking and cycling

@Former-Member  😉😂🤣

 

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Re: Self care- walking and cycling

@Determined 

Works for me 😀😀😀

Re: Self care- walking and cycling

I was planning to walk to work this morning but at 5.30 another 5 mins turned into an hour before I opened my eyes again so I had to drive to make it on time. 

Tomorrow maybe... 

Re: Self care- walking and cycling

Feeling 😱😳🙁

Really need to get into some exercise but can't find the energy or motivation...

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Re: Self care- walking and cycling

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Re: Self care- walking and cycling

Am walking the hound most days,  Mr Darcy does not like it if she misses her daily stroll.  Don't think it has made a difference to my weight and would still likely be classified as unfit but am finding the walking a little bit easier now.

Re: Self care- walking and cycling

Yesterday's effort

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Re: Self care- walking and cycling

Heya crew, just to let you know we're actually covering a bit on self-care tonight for the Carer's topic tuesday here 🙂 Hopefully see some of you there. 

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