Looking after ourselves
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19-01-2019 12:17 PM
19-01-2019 12:17 PM
Re: Ditching the Ciggers
Day 19 Today .. felt a bit odd last night, had taken patch off most of day and was ok , got one on now, not really sure why except that's 'the plan' on the packet, will ask dr later when go there
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20-01-2019 12:15 AM
20-01-2019 12:15 AM
Re: Ditching the Ciggers
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20-01-2019 12:23 AM
20-01-2019 12:23 AM
Re: Ditching the Ciggers
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21-01-2019 08:39 PM
21-01-2019 08:39 PM
Re: Ditching the Ciggers
Day 21 here ok 20 hrs off nicotine, going for 72, am ditching patches its just avoidance,
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23-01-2019 07:10 AM
23-01-2019 07:10 AM
Re: Ditching the Ciggers
Hi @TAB
how are you doing? I', still off smokes.
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23-01-2019 08:26 AM
23-01-2019 08:26 AM
Re: Ditching the Ciggers
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23-01-2019 08:37 AM
23-01-2019 08:37 AM
Re: Ditching the Ciggers
sorry I'm still asleep mostly @Former-Member did you mean you are still off the smokes?
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24-01-2019 01:34 AM
24-01-2019 01:34 AM
Re: Ditching the Ciggers
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01-02-2019 12:18 PM
01-02-2019 12:18 PM
Re: Ditching the Ciggers
sorry @Former-Member I didn't see your post and Thank You
Still going, haven't slipped up, but since going off patches mind has been playing a few tricks
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03-02-2019 10:25 AM
03-02-2019 10:25 AM
Re: Ditching the Ciggers