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03 Sep 2016 07:43 PM
03 Sep 2016 07:43 PM
03 Sep 2016 08:37 PM
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03 Sep 2016 08:46 PM
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03 Sep 2016 08:59 PM
03 Sep 2016 08:59 PM
Hi @Former-Member
Interesting post, great that you have started this.
I remember last year while in a session with my DBT therapist, we were talking about my childhood abuse and I was hysterical, emotional, and then all of a sudden i was in the room but not really. I vaguely remember she asked me if i was okay and where was I; i couldn't answer, i was just staring into space; she ended up making me lay down on the couch and watched me for a while.
I don't know if this was dissociation - i have looked it up and i think it may be but not sure.
It was a weird feeling, it was like I was somewhere else (but not daydreaming). This has happened twice.
03 Sep 2016 09:14 PM
03 Sep 2016 09:14 PM
@Former-Member if we are talking about Dissociation Disorder ... then it has gone on too long and down the pathology path ... not with blame ... but just that triggers have accumulated.
In the "Sleeping Too Much" thread was just trying to narrow it down to the individual experiences of dissociation ... kind of like @BlueBay just posted ... before it might actually become a disorder.
03 Sep 2016 09:40 PM
03 Sep 2016 09:40 PM
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03 Sep 2016 10:25 PM
03 Sep 2016 10:25 PM
WHen the person cant deal with the stress load ... and dissociates ... or moves away from the "FELT EXPERIENCE" fight and flight response ... and flips out into another mode .. or phase ...it is the best for dealing with the stressor that is available at that given point in time.
So in jungle ... the tiger was too much .. but the integrated learning that the tiger is dangerous becomes the wisdom ... that we become very careful or even avoid tigers all together. That is healthy response to trigger.
If those things keep happening ... because triggering event or person is in close proximity and we cant fight ... cos they are bigger and have all the power and resources ... or leave ... where do we go ???
Then we have to maintain a presence constantly in the face of danger ... and develop all sorts of weird PSYCHOLOGICAL compensations, displacements, and condensations to cope.
Hey I am not a total Freudian by any means .. but he did develop some language and describe some aspects of the psyche that still hold water.
The parts that are not given love in the child at crucial times may become repressed .. or acted out ... or
For me I had my COPER ... tough as in any circumstances ... HEY if granpa and mum could stand up to Germans in WWII I could do so in the world I lived in ... but there was all hurting bits in me .... massive amount of neglect, denial and a little abuse ... though not much direct abuse in childhood from my actual parents when I was CHILD.. it was MAINLY neglect & ignorance.
Anyway I had all sorts of selves ... BECAUSE ALWAYS PUT DOWN OR SIDELINED OR CAST OUT.
@Faith-and-Hope post about sub personlities is very relevant. But couldnt see the pic ... but get the general drift.
Personas and schema therapy relevant ... you posted on der Kolk a while back ...
To be able to connect the mental cerebral cognitive parts of me to the emotional feeling parts of me has been a huge and not properly completed task .. but i am getting there.
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